• 0

Tramuntana Flow, Sa Cabaneta, Mallorca



Are you wishing to be happier? Are you wishing to be healthier? Are you willing to change for the better and be truly connected to yourself and the rest of the world?

BODY+ SOUL St. Barth is thrilled to offer a nourishing week of self-care and connection through yoga, amazing hikes, meditation, and great healthy food at the beautiful Tramuntana Flow House on the island of Mallorca (Spain). We are passionate about what we do and are excited to be sharing our love, insights and personal knowledge during the retreat.

Located 100 miles off the coast of Spain, the island of Mallorca is one of the crown jewels of the Mediterranean. Known for its spectacular coastlines, secluded sandy beaches, towering mountains and it’s lush and fertile countryside this island is as unique as it is beautiful.

Tour’s Location

Loading Maps


  • 7-nights
    accommodation @Tramuntana Flow

  • Three delicious
    vegetarian and vegan meals made from sustainably sourced and locally grown

  • Water, tea and

  • 1 daily 2-4
    hour hike in Tramuntana Mtns

  • 2 daily yoga
    classes with Nanda or Elisa

  • Guided
    meditation sessions

  • 1 massage or
    reflexology session

  • Transportation
    to/from activities included

  • WiFi

  • Self-connection
    and nourishing time on the mat and in nature

  • Joie de vivre,
    great laugh, delicious silence, uplifting conversation

  • Transport to
    Tramuntana Center and back to the airport

  • Airfare

  • Travel
    Insurance (Required)

  • Extra massages,
    healing or private yoga sessions

  • Gratuities
Retreat Start:
October 5th 2019 @15:00

End: October 12th
2019 @10:00
  • Arrival to the
    Center after 15:00 Saturday, October 5th. Dinner will be served that night
    around 19:00.

    • Departure from the
      Center 10:00 Saturday, October 12th. Breakfast will be served at 8:00.
  • Shared Double
    Rooms. A bathroom is shared between two bedrooms.

    – A shared room is
    for a couple, two friends or solo travelers looking to share.

  • One Quadruple Suite
    with a private bathroom and a terrace.

The retreat house,
located in the charming village of Sa Cabaneta, brings together fantastic yoga
facilities, beautiful accommodations all in a peaceful environment boasting
spectacular views of the Tramuntana mountain range where Elisa will be leading
guided hikes each day during the retreat.

The Yoga Shala has
sliding glass doors to let in the mountain breezes and natural soundtrack. The
stunning outdoor area is also an option for practicing with a backdrop of
nature. We will have access to a number of high quality and props mats, blocks,
straps, blankets, and bolsters!
We welcome 12 to 16
people from around the globe – men, women, couples, friends, solo travelers,
families. The more internationally and culturally diverse we are – the more our
world is opened!

On our retreat we
strive to perfect the balance between personal time and group connection.
Fly to Mallorca (PMI) and taxi is 20 min (20km) drive to the Retreat House. Once the group is formed, we will do a group email and the group can ‘self-organize taxi sharing from the airport. You may wish to rent a car for the week, this can be shared between many students, in order to explore the island during free time.

In October the weather is typically sunny and warm during the daytime even though it’s autumn, with temperatures cooling down at night. The average high temperature is 24º so pack a good selection of summer clothes and some warmer things for the evenings. The temperature can drop to 14ºC.
Reserve your spot with a 750 Euros deposit. The deposit is non-refundable.

BOOKING Full payment due 90 days in advance to the start date of the retreat.

  • You may pay in full at time of booking or alternatively by deposit.
  • Until we have received your payment or the deposit we cannot confirm your booking.
  • Your booking is not secured until you have received written confirmation from us confirming
    receipt of payment.
  • When only a deposit is made at the time of booking, full payment of the balance due must be
    made 90 days before the retreat commences upon receipt of an invoice.

Body+Soul St. Barth reserves the right to cancel your booking if full payment has not been received in full 90 days prior to arrival.

*In the event that you need to cancel your retreat, please read the cancellation charges as set out below. Bookings 90 days or less prior to the retreat must be paid in full at time of booking.
Once you have booked your Body+Soul St. Barth retreat your deposit is non-refundable. In the event that you need to cancel your retreat, the following refund policy applies.

If you cancel your retreat

In the event you have to cancel, regardless of the circumstances, the following refund fees, minus the deposit, apply:

  • Cancellation more than 90 days + before the retreat: full refund minus the deposit.
  • Cancellation between 60 – 89 days before the retreat: 50% refund minus the deposit.
  • Cancellation less than 60 days before the retreat: 0% refund.

*To officially cancel, an email is required to Body+Soul St. Barth.

Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your participation in a retreat for any reason, the cancellation policy above will apply, with no exceptions. We wish we could compensate people for unforeseen circumstances (injury, family emergency, etc…), but we have costs already incurred when reserving retreat center. We have designed our cancellation policy to be as compassionate as possible in the case that your plans change.

If we cancel the retreat

  • If Body+Soul St. Barth must cancel a retreat for any reason except force majeure circumstances, you will receive a full refund for all deposits and payments that have been made. We cannot, however, compensate you for airfare or travel costs incurred.
  • In the unlikely event that Body+Soul St. Barth must cancel a retreat due to weather, natural disaster or political upheaval, we cannot guarantee a refund – it will be depending on receiving a refund from the venue we work with.
As a condition of booking with Body+Soul St. Barth you are required to take out your own travel insurance. The travel insurance should include lost luggage, medical costs and cancellation.

Travel Insurance is the best way to protect yourself from any unforeseen circumstances. Depending on the type of Travel Insurance, it can protect you in case of:

  • You cancel your participation in the yoga retreat.
  • The retreat is canceled due to weather, natural disaster, or not enough participants to run the trip.
  • Lost luggage.
  • Medical expenses and the cost of repatriation should you become ill or injured.

Example of insurance: www.worldnomads.com

Check Availability

Tour type: Specific Date
Maximum number of people: Unlimited
Location: Spain, Mallorca
  • Start
  • Saturday
  • $2.190,00

Chat with me

Traveler rating

  • Excellent
  • Very Good
  • Average
  • Poor
  • Terrible
Write a review


  • Value for money
  • Accommodation & facilities
  • Food
  • Location
  • Quality of activity
  • Overall impression


There is no review
You must log in to write review